We have energy points or nodes in our subtle body that allow us to move the Universal Energy through our body. Everything in the Universe is made from energy and we are not the exception. We can improve our physical body if we have our chakras in balance flowing the Life Force Energy. Here I present some tools to achieve cleaning, balancing or even unblocking of your chakras. I recommend you to explore and study this subject. Be always persistent in your practices because this is not an event perhaps it is a journey. Be patient to yourself.
MEDITATION
1. THE ONENESS CHAKRA MEDITATION It starts from the roots chakra up to the crown chakra. Just get in a comfortable position. Keep breathing deeply and repeating the words. It produces clarity and peace mind while it is cleaning your chakras.
2. FIVE MINUTES CHAKRA BALANCING This is the short version of the original audio from Andy Bramhill. I personally bought the full version because it is an amazing audio. The full meditation is a little long however it is very intense. It is music vibrating in the frequency of each color. I would recommend to do this meditation at least once a month or even more if you have the time. It is a good investment to your body.